Why are espresso machines at restaurants so big?

Coffee is amongst the world’s most popular beverage and the people don’t just have it at work or at home, but even at restaurants, people don’t shy in getting themselves some coffee. People even go out to restaurants for Coffee dates. But you must have noticed that the coffee machines at hotels and restaurants are so much bigger than what you are generally used to seeing at homes and offices. You must have wondered why the restaurants have such huge machines and why can’t they do with having normal machines at their place. Well Coffee Makers are of four grades depending on size. The ones found in homes are generally grade I while those found in restaurants are of grade III or even IV. So exactly why do the restaurants have such big machines? Let us find some answers below.

Size Has Importance

Restaurants spend thousands of dollars on getting some good and huge equipment. A huge sum of money is invested in a restaurant. And one of the most visible and noticeable equipment which shows the heavy investment is definitely the espresso machine. It just wouldn’t look appealing to the oncoming customer to see a small functional domestic coffee making machine taking pride of place in the bar of a restaurant bar. It may make the restaurant look a cheap place. So therefore, to add to the class of the restaurant and to impress people, restaurants tend to get themselves some big sized Coffee Makers like the best Bunn coffee makers.

Adds To Restaurants Style and State Of The Art

Restaurants can make their place look as appealing as they can but they are always aware of the fact that their machines will be ‘on show’ to the customers as well. Therefore, even espresso machine manufacturers take extreme care and give importance while building the machines to ensure that the functional components of their espresso machines are housed in the most stylish ways. All machines, especially the particularly larger ones which fall in the category of the larger 3-4 group machines. Restaurateurs chose their espresso machines depending upon how it is going to complement or add to the look as well as the feel of their restaurant. If you need a coffee maker for single person, we would recommend you to go for these single serve coffee makers suggested by CoffeeDX.

Increases the Margins

A cup of coffee is one of the cheapest drinks you can get when you are at home. But when you step up in a restaurant, it is amongst the most expensive drinks that you will ever buy. The large and more impressive commercial coffee machines helps the restaurants in setting up such high prices since the coffee is being made in a machine which looks to be making something of the very top notch quality, and something which can’t be produced in any other machine at homes. It would be a really difficult task for the restaurants to keep those prices with smaller machines and hence they opt for the bigger ones which can increase the price margins and be beneficial to them in the long run. We recommend bunn coffee makers which offers best value for money.

Helps in Easy Upsell

The espresso machine which the restaurants buy is usually chosen during the fit-out stage when the restaurant is being built. Since the price of the Coffee Makers generally increases only marginally from a group 2 to a group 3, so it makes an easy upsell for the selling firm of the espresso machine including the likes of Bunn to lure the restaurants into buying the grand machines like the best Bunn coffee makers and thereby make their restaurants look more impressive, more stylish and hence attract more customers.

The Last Words

So we can conclude that the restaurants go for the bigger machines such as the best Bunn coffee makers for making coffee as part of a well thought strategy which helps them in increasing the overall value and look and feel of the restaurant and whose cost can be put up on the customers by increasing the prices of the drink.

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What A Pro Football Player Eats!

Maximise your potential on the pitch with football nutrition plan

 

Messi eater

The hours spent honing set pieces, stamina and skills on the training ground are rendered pointless if you turn up for kick-off lacking energy due to a poor dietary regime. “You should pay as much attention to your nutrition as you do to every other aspect of your game,” says sports nutritionist Gavin Allinson. “It’s no hardship to do what the elite athletes do.” You might not compare favourably to Lionel Messi on the pitch, but matching him meal for meal is a far simpler feat…

footballers diet

 

 The day before the game

The evening meal before a game is the most crucial of all. Big match nerves can make the prospect of consuming anything at all on the day nauseating – but provided you eat well the night before and exert very little energy pre-game, turning up primed to perform is still possible. “You want more carbs than usual, but not a bucketload,” advises Lovell.

Some fish or chicken along with sweet potato or a jacket potato, alongside some green veg, is a good bet. Have nothing heavy (steak is out). Go Popeye and add spinach, which is packed with vitamins and carotenoid antioxidants. Buy it from a supermarket and, according to a study in the Journal of Agricultural and Food Chemistry, the exposure to fluorescent light will have significantly boosted its vitamin C content – vital for aiding iron absorption and thus oxygen transport to your muscles.

 

Four hours to go

You may be en-route to the game at this stage, so it’s important to have something portable. A personal favourite of Lovell’s is quinoa with chicken and some roasted veg. Prep it the night before and pop it in a container. The last thing you want is to be stuck at a service station morosely eyeing the pasties. A jacket potato with some tuna or salmon is another good option. “Trial different meals and find out what works best for you,” advises Allinson. Just make sure you focus on starchy carbs and keep fat intake to a minimum.

football diet vegetables

 

90 minutes to go

Your final nutritional hit should be delivered 75-90 minutes before kick off. “Tropical fruits – mangos, papaya, pineapples, bananas – are all good at this stage because they’ve got modest amounts of fibre and don’t give as much of a sugar rush as other fruits,” says Allinson. Too much of the sweet stuff can lead to lethargy due to blood sugar fluctuations, so avoid sports drinks until immediately before the game, too.

If nerves get the better of you, a liquid meal may be best. Lovell recommends blending 25g of oats with 500ml of skimmed goats milk, one or two scoops of protein powder, half a banana, a few nuts and a teaspoon of hot water.

 


Surprising Health Benefits of Coffee, So Drink Up

Do you smell it? Can you taste it? For some people, that unmistakable smell and delectable taste are the main reasons to pry themselves out of bed each morning. What is it? It’s the eye-opening and mouth-watering beverage that’s consumed by an estimated 100 million Americans on a daily basis and it comes from a simple bean – coffee. But, aside from the caffeinated beverages eye-opening abilities and addictive flavor, there are many other hidden benefits and we’ve compiled a list of arguably the six best reasons you should be consuming coffee.

i love coffee

 

  • LESS STRESSED

Researchers at the Seoul National University examined the brains of rats who were stressed with sleep deprivation and discovered that those who were exposed to coffee aromas experienced changes in brain proteins tied to that stress. Note, this aroma study doesn’t relate to stress by itself, only to the stress felt as a result of sleep deprivation. Now, we’re not entirely sure if this means you should keep a bag of roasted coffee beans on your nightstand every night, but feel free to try!

 

  • CARDIOVASCULAR PROTECTION

Anybody who’s serious about health knows the importance of a healthy cardiovascular system. What they may not know is that by simply drinking one or two cups of coffee per day they could have a significantly reduced risk of cardiovascular disease-related death. According to a Japanese study of more than 76,000 participants, men consuming one to two cups of coffee daily reduced their risk of dying from a cardiovascular disease by as much as 38%. Of course, this still doesn’t excuse you from cardio exercises.

 

  • RISK AVERSION

Want to lower your risk of death? A National Institutes of Health – AARP Diet and Health study of more than 400,000 people revealed that drinking coffee might be the answer. Between 1995 and 2008, male participants drinking even just one daily cup reduced their risk of death by 6%. Drinking either two to three cups or six or more cups reduced the risk by 10% during the timeframe of the study. The greatest reduction of death risk was 12% in the group drinking four to five cups. Know your limit: five cups.

 

  • DIABETES DEFENSE

An alarming 11.8% of American men over the age of 20 have diabetes. Needless to say, it’s a growing concern and one receiving a great deal of attention in the medical community. Between 1986 and 1998 Harvard researchers tracked the coffee consumption and occurrence of type-2 diabetes of more than 40,000 men. They discovered that long-term coffee drinkers had a significantly reduced risk of developing type-2 diabetes and statistics indicated the risk decreased the more they drank. Just remember to limit your sugar!

 

  • PAIN REDUCTION

Are you in pain during the course of a typical workday? It’s not that unusual. But, what is surprising is the degree to which many people feel rejuvenated following a coffee break and there may be a reason why. Norwegian researchers observed 48 people performing office work and found that those who consumed coffee only declared a pain-intensity level of 41, whereas participants who didn’t drink any coffee reported having a score of 55. If this study is any indication, you might want to take your coffee breaks literally.

 

  • WEIGHT LOSS

When you think of coffee, you usually think of the beverage. However, if your focus is weight loss, green coffee extract could be an effective aid. Following a 22-week study of 16 overweight adults, researchers discovered that participants given green coffee bean extract had undergone significant weight loss with 37.5% of them transitioning from being at a pre-obesity weight to a normal weight range. If you’re battling the bulge, consider complementing your workouts by looking at the green bean capsule aisle of your local health nutrition store

 

  •  PROTECT YOUR LIVER

Drinking coffee, both caffeinated and decaffeinated, can help protect your liver. Coffee drinkers have been found to have better levels of liver enzymes, indicating improved liver functioning. The drink can also help lower liver cancer risk in those who consume three or more drinks a day..

 

Moral of the story? COFFEE IS THE BEST THING EVER. KEEP DRINKING IT.


Beer Lovers Rejoice. Shocking Research Shows the Amazing Health Benefits of Beer

  • By healthyfoodguide24h
  • August 2, 2015
  • Comments Off on Beer Lovers Rejoice. Shocking Research Shows the Amazing Health Benefits of Beer

There are very few things in life that can actually help you live longer. Sure, vitamins, a healthy diet and exercise are all great starts, but there may be one other surprising component to consider adding to your diet and regime.

What if I told you that drinking alcohol may help us live longer, healthier lives?

Bet you probably think that I’m talking about red wine.

Guess again. I’m actually referring to beer.

 

Science, yes science, has shown us on multiple occasions that beer has just as many, if not more, healthy benefits for our bodies than wine.

First and foremost, did you know that there are a ton of heart-healthy benefits found in beer?

 

beer awesome

 

  • KEEP YOUR TICKER TICKING

Wine usually gets all the credit as the booze that helps cut back your cardiovascular disease risk, but beer may be just as heart-healthy of a beverage.

Italian researchers found that moderate beer drinkers had a 42 percent lower risk of heart disease compared to non-drinkers. For maximum protection, keep your consumption to one pint—at around 5 percent alcohol by volume—a day, the researchers say.

 

  • THINK LIKE A GENIUS.

Knocking back a beer or two won’t make you smarter, but it could boost your creativity, according to a study in the journal Consciousness and Cognition.

When 40 men watched a movie while completing verbal puzzles, beer-buzzed guys with a blood alcohol content of .075 solved the problems a few seconds faster than their sober counterparts.

 

  • PREVENT TYPE 2 DIABETES.

Dutch researchers analyzed 38,000 male health professionals and found that when men who weren’t big boozers began drinking moderately over 4 years, they were significantly less likely to be diagnosed with type 2 diabetes.

Increased alcohol consumption over time didn’t lower the risk in men who already had a couple drinks a day, so moderation is the key word here. Stick to a beer or two at happy hour tonight.

 

  • RECOVER FASTER.

Move over, Gatorade—a heady brew could also aid in workout recovery, according to a Spanish study. Researchers asked students to exercise until their body temperature reached 104 degrees, and then had them rehydrate with beer or water.

As it turns out, people who had a post-workout pint were slightly more hydrated than those who had H2O

 

  •  LOWER YOUR BLOOD PRESSURE

High blood pressure can be responsible for a range of health problems, but beer can lower your risk for hypertension, research suggests.

In one study, Harvard researchers found that moderate beer drinkers are less likely to develop high BP than those who sip wine or cocktails

 

  •   PREVENT A FRACTURE

Nasty breaks from drunken debauchery aside, a couple beers a day could actually strengthen your bones, according to a study at Tufts University.

Guys who stuck to one or two brews had up to 4.5 percent greater bone density than non-drinkers—but more than two beers was associated with up to 5.2 percent lower density, according to the study.

 

  •  INCREASE YOUR VITAMIN B

Beer can increase your vitamin B levels Beer contains several B vitamins (B1, B2, B6 and B12). A Dutch study found that beer drinkers had 30 percent higher levels of vitamin B6 than their non-drinking counterparts, and levels that were twice as high as those of wine drinkers. Beer is also a generous source of vitamin B12, an anti-anaemic factor not found in many foods.

 

  • IT CAN HELP MINIMIZE RISK OF CANCER

Beer contains an important antioxidant known “as xanthohumol. Xanthohumol is known to have powerful anti-cancer properties that help fend off cancer-causing enzymes in the body. Specifically, moderate beer consumption helps prevent a certain chemical reaction that can lead to prostate cancer in men. Beer has also been shown to reduce the chances of getting breast cancer in women”.

Remember the key to reaping these amazing health benefits of beer is moderate consumption. Overindulgence in beer and other alcoholic drinks can be disastrous to your health.

 

beer cheers